Manage That Weight!

What They Say “The Strategies to Overcome and Prevent (STOP) Obesity Alliance is a collaboration of consumer, provider, government, labor, business, health insurers and quality-of-care organizations united to drive innovative and practical strategies that combat obesity.” Christine Ferguson, J.D., STOP Obesity Alliance Director:   What’s There Facts Sheet – Links to some good-to-know facts about [...]

Weight Loss Wisdom from the Comedy Corner:

One size doesn’t fit all. MyPyramid offers personalized eating plans and interactive tools to help you plan/ assess your food choices based on the Dietary Guidelines for Americans.

  ShapeFit, Fast Food Calories: What They Say Ever wonder what fast food will do to your well-honed meal plan? How bad are those little cheat days? Well, you will be in for a shocker! Get the full details on the actual calories, grams of carbohydrates, fat and protein in those tasty items from your [...]